Ananda Math
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The goal of Tantric meditation is to attract the mind to the higher centers of the brain to free the seeker from the Wheel of Karma and establish contact with the Universal Soul. TANTRIK SANDHYA
2. ACHAMAN - Take some water in your right palm and recite these three Mantras: OM ATMATATTWAYA SWAHA (wash hand) OM VIDYATATTWA SWAHA (wash hand) OM SHIBATATTWAYA SWAHA (wash hand) MULMANTRE - (with your thumb) wash upper and lower lips. Wash your hands. (with your forefinger) touch both nostrils (with your thumb) touch your ears (with your ring finger) touch your lips (with your little finger) touch your belly (with your four fingers except your thumb) touch your chest with all the fingers of your right hand) touch your head (with the tips of fingers of both-hands) touch joints of hands , elbows and shoulders, both right and left. 3. ASANA SUDDHI (Purification of seat) - draw under your asana first one down-headed triangle, then a circle, then one square. Put a flower in the middle. OM AH SUREKHE BAJRAREKHE HOOM PHAT SVAHA (aloud) ASANAPUJA (Worship of seat) OM HRIEEM ADHARSHAKTI KAMALASANYA NAMAH (touch seat with all fingers of both crossed-hands) OM ASANA MANTRASYA MERUPRISTHA RISHI SULATAM CHHANDS KOORMODEBATA ASANOPABESHANE BINIYOGH. OM PRITTI TWAYA DHRITALOKA DEVI TWAM BIN SHUNA DHRITA TWANCHA DHARAYA MAM NITYAM PABITRAM KURUCHA ASANAM (pronam) 4. GURU ADI PRANAM (Salute to Guru) - with folded hands, thing left side and say aloud: OM GURUBHYA NAMAH. OM PARAMGURUBHYA NAMAH. OM PARAPARA GURUBHYA NAMAH. OM PARAMESTRI GURUBHAYA NAMAH. OM GANESHAYA NAMAH (on your right side) OM BRAHMANE NAMAH (above) OM ANANTAYA NAMAH (below) OM KSHETRAPALAYE NAMAH. OM YOGINIBHYA NAMAH. OM DIKPALEBHYA NAMAHA OM KRING SRIMAT DAKSHINE KALIKAOI NAMAH (front) OM PARAMATMAYANE NAMAH (everywhere) 5. JALASUDHI Purification of water. Right middle finger in water, left hand on right arm OM GANGA CHA YAMUNE CHAIB GODABARI SARASWATI NARMADE SINDHUKABERI JALE, YASMIN SANNIDHIM KURU, THAMES ST. LAWRENCE, HUDSON, MISSISSIPPI, AMAZON, NILE, RHONE, RHINE, VOLGA, TIGRIS EUPHRASTES, YANTZE, FRAZIER, CONGO (show Dhenu /cow/ mudra, with "Bam" mantra mentally, then matsyamudra(fish) say "Om" IOX). Put a flower in water. OR JALAYA NAMAHA. 6. MARYJAN (washing) (with thumb - or spoon - and ring finger sprinkle water 3X on the ground and 7X on your head with mulmantra "Om Kring" mentally) 7. PRANAYAM (Mulmantra)- inhale air 4 seconds; keep in lungs 16 seconds, thinking Muladhar to Sahasrar, Sahasrar to Muladhar and breathe out 8 seconds. 3X. 8. AGHAMARSAN - Take water in left palm, cover with right palm: HAM YAM BAM LAM RAM - 3X Sprinkle water 7X on head with thumb and ring finger of right hand, water comes through fingers of left hand. Take rest on water in right hand, pour through right nostril and let out through left nostril with "Phat" mantra. Wash your hands. 9. TARPAN - (To Gods, forefathers, etc.) 3X while putting water on Shiva. Put the water after the mantra. OM DEBAM TARPAYAMI NAMAHA - 3X OM RISHI TARPAYAMI NAMAHA - 3X OM PITRIN TARPAYAMI NAMAHA - 3X OM GURUM TARPAYAMI NAMAHA -3X OM PARAMGURUM TARPAYAMI NAMAHA 3X OM PARAVAFOURUM TARPAYAMI NAMKHA -3X OM PARAMESTRI GURUM TARPAYAMI NAMAHA -3X OM SANGAYAA SABARANAYAA SAAYUDHAYAA SAPARIBARAYA MAHAKALBHAIRABA to Kali and family of yoginis SAHITAYA SRIMAT DAKHSINA KALIKADEYA SRIPADUKAM KARPAYAMI SWAHA -3X 10. SURYARGHYA (Devotion to Sun God) Take water in spoon, place a red flower in hold with both hands in offering: OM HRIM HAM SAH MARTTANDA BHAIRABAYA PRAKASHA SHAKTI SAHITAYA AESHA ARGHAH SRI SURYAYA SWAHA .(flower and water on Shiva) 11. DEBATA ARGHA (Devotion to Deities) usually omitted OM UDYADADITYA MENDALMADHYABARTINYAI NITYA CHAITANYODIKAAYAI DAMARGHYAM SRIMAT DAKHINI KALIKA DEBATAYAI SWAHA (3X, with Vedic or Tantric Gayatri) 12. ANGANYASA (worship of different parts of body) use all fingers of right hand, touch: OM KRIM SHIRASE SWAHA (head) OM KRIM SIKAYAI BASHAT (tail of hair) OM KRAIM KABACHAYA HUM (cross-shoulders) OM KRAUM NATRATRAYA BHAUSHAT. (3 eyes) OM KRAH ASTRAYA PHAT ((weapon -circle palms 3X, gently touch left palm with first three fingers of right hand.) 13. KARANYASA (worship of palms and fingers) OM KRAUM ANGUSTABHYAM NAMAHA (thumb) OM KRIM TARJJANIBHYAM SWAHA (forefingers) OM KRUM MADHYAMABHYAM BASHAT (middle fingers) OM KRAIM ANAMIKABHYAM HUM (Ring fingers) OM KRAAUM KANISTHABHYAM BAUSHAT (little fingers) OM KRAH ASTRAYA PHAT (weapon) There are four auspicious times for meditation
Noon OM SHAYAMBARNAM CHATURBAHUM SANKHCHAKRALASAT KARAAM GADAPADMADHARAAM DEBIM SURYASANA KRITASRAYAM (it is high time for noon worship at 12:00) Evening OM SAYAHNE BARADA DEBI GAYATRIMSAMSMARED YATIHSUKLAM BIBHRATIM KARAPADMOISHAKA BRIDHAM GLITAYANBANAM SURYAMANDALA MADHAYASTHAM DHYAYAN DEBI SAMAHBHYASET (sunset is high time for evening worship). 15. JAPA - Gayatri and Istamantra Japa 16. Deliverance of JAPA. OM GUHYATI GUHYA GOPTRI TWAM GRIHANASMRIT KRITAM JAPAM SIDHIRABHABATU MEE DEBI TWATPRASADAT MAHESWARI. 17. PRONAM - If there is time, read either Rudri, Chandi, Upanishad or Gita. ITI TANTRIK SANDHYA (End of Tantrik Sandhya) PUJA IN SHORT In some houses there are seats of Debata for daily worship. Worship of Debata (Gods or Philosophies) is performed for Narayan Shila (stone of Narayan), Shivalinga (symbol of Shiva) and Tarabari (sword). Sitting on the seat of worship, sprinkle water on all articles and the place worship. If Puja is not done along with Sandhya Performance then perform rituals 1-6 described in "Tandric Sandhya". Afterwards, perform the following rituals: Ete Gandha Puspe. Om Ganeshadi Panchadebatabhyo Namaha. Om Adityadi Nadagranebho Namah. Om Gurabe Namaha. Then perform rituals 7-13 of Tantric Sandhya and take flower and water in your palm in Dhayana Mudra and recite Dhyana of Kali and put the flower and water on your head and perform MANAS PUJA (mental worship.). MANAS PUJA is as follows a) Join the extremities of little fingers of both hands very gently, meditate on the MULADHAR and recite |
Om Lam Pritnibi Atmakam Gandham Om Krim Kalika Oi Samarpayami Namaha
b) Join the extremities of ringfingers of both hands, meditate SWADHISTAN and recite
Om Bam Amritatmakam Naibedyam Om Krim Kalikaoi Samarpayami Namaha
c) Join the extremities of middle fingers of both hands, meditate MANIPURA and recite
Om Ram Bahnyatmakam Dipam Om Krim Kalikaoi Samarpayami Namaha
d) Join the extremities of forefingers of both hands, meditate ANAHATA chakra and recite
Om Jam Bayuatmakam Bhupam Om Krim Kalikaoi Samarpayami Namaha
e) Join the extremities of thumbs of both hands, meditate BISUDHAKHYA Center and recite
Om Ham Akasha Atmakam Puspamom Krim Kalikaoi Samarpayami Namaha )
f)Join the extremities of all fingers of both hands systematically, meditate BRAHMANARDHI
Om Oim Sarbatmakam Tambulam Om Krim Kalikaoi Samarpayami Namaha
(In case of worship of MATE DEBATA recite DEBAYA SAMARPAYAMI NAMAHAII)
After MANAS PUJA, meditate with or without mantra-and place the flower on the
image of Debata or Jantra and worship with five opachars (ingredients) as follows:
ETE GANDHE PUSHPE Flower OM (mantra - deity)
ESHA DHUPA Incense OM (mantra - deity)
ESHA DIPAH Candle flame OM (mantra - deity)
ETAD NAIBEDYAMBA Scent OM (mantra - deity)
ETAD JALAM Water OM (mantra - deity)
Guru Strotrum
Om Hung Sah Sat, Shrimat Guruve Namaha
Eternal Soul, Guru embodies the god of meditation, creation and truth: We honor you.
Guru Brahma, Guru Vishnu, Guru Deva, Maheshwara
Guru is Brahma Vishnu, Shakti and Siva
Guru Reva, ParamBrahman, Tas Mei Shri Guruve Namaha
Guru is the Almighty Infinite Soul. You are our Guru and we honor you
Adyama Timi Rundeshwara, Gnana Solatria
Against Adversity, Guru brings us into the light
Suchsho Runmilitam Jaiana, Tas Mei Shri Guruve Namaha
You are opening my eyes. You are our Guru and we honor you.
Akanada Mundalarkarum, Bhaptian Gnanatonum
You are the undivided soul: you are all pervading.
Tat Padam Desitam Ganaha, Tas Mei Shri Guruve Namaha
Show your feet to us so that we can worship you
Tamevam Mata, Pitata Tameva, Tameva Bhundushtu Sakar Tameva
You are my mother, my father, my friend and my best companion.
Tameva Sarvang, Mama Deva Deva
You are everything; you are the divine mother.
Guru Brahma, Guru Vishnu, Guru Deva, Maheshwara
Guru is Brahma Vishnu, Shakti and Siva
Guru Satya, ParamBrahman, Tas Mei Shri Guruve Namaha
Guru is Truth and the Almighty Infinite Soul. You are our Guru and we honor you
Om Karabam Stulatanum Gajendrabadanam
Lambodaram Sundaram
Prasyandan Madagandalubda Madupa
Byalolagandastalam
Duntagata Bidaritari Rudir Sindur Solakaram
Bande Seilasutasutam
Ganapatim Sidipradam Kamadam
Om Ring Ganeshaya Namaha
Ete Gandhe Pushbe Om Ring Ganeshaya Namaha
Eshfi Dhupa Om .Ring Ganeshaya Namaha
Esha Dipa Om Ring Ganeshaya Namaha
Etad Naibedyamba Om Ring Ganeshaya Namaha
Etad Jalam Om Rng Ganeshaya Namaha
Pronam
Daybindro Molimandara Mokaranda Kaharunam
Bignam Harantu Heramba Charanambujharenaba
Surya
Om Raktam-Beujashanam Ashesha Gunoikashindum
Bhanum Sliamusta Jagantam
Odhipham Bhajaami
Padmadhya Badaphiti Shangdatadam Karabjai
Maani Kamolim Odunango Ruflm Trinitrffm
Om Ring Suryaya Namaha
Ete Gandhe Pushpe Om Ring Suryaya Namaha
Es11a Dhupa Om Ring Suryaya Namaha
Esha Dipah Om Ring Suryaya Namaha
Etad Naidedyamba Om Rceng Suryaya Namaha
Etad Jalam Om Ring Suryaya Namaha
Pronam
Jabakushuma Shankarsham Kashopayang Mahajyotim
Dhantarim Sharbaphapagnam Pronatoashmi Debakaram
Vishnu
Om Deishada Shavitri Mandala
Madhyabarti Narayanam
Sharoshi Jashanum Shuni Bishtaha
Kerwabhano Kanakakundalo Bhanakiriti
Hari Hirunamaya Bopu Trita Shanka Chakraha
Om Ring Narayanaya Namaha
Ete Gande Pushpe - Om Ring Narayanaya Namaha
Esha Dupam - Om Ring Narayanaya Namaha
Esha Dipam - Om Ring Narayanaya Namaha
Etad Naibidyam - Om Ring Narayanaya Namaha
Pronam
Om Namo Brahamanah Debayo
GoBrahmana Hidayacha
Jagoditaya Shri Krishnaya
Govindaya Namo Namah
Shiva - Meditation, Peace of Mind
Om Dyanityam Mahesham Rajatagirinibum
Charano Chundra Bagtusham
Ratna Kalpa Jalagam Parishamrigo
Borapiti Hastam Proshanam
Padma Shinum Shamostat
Stutuamargene Biagrokritim Bhashanum
Bishadum Bishabijang Nikilabiarum
Panchbaktrum Trinitrum
Om Hung Namah Shivaya Namaha
Ete Gande Pushpe - Om Hung Namah Shivaya Namaha
Esha Dupam - Oin Hung Namah Shivaya Namaha
Esha Dipam - Om Hung Namah Sh.ivaya Namaha
Etad Naibidyani - Om Hung Namali Shivaya Namaha
Pronam
Om Namah Shivaya Shantaya
Karano Traya Hetabi
Naibidoyani Choatmanam
Twam Garti Parameshwara
Durga
Om Kalabravang Kadaksheye Odikalabyaram
Molibadhendrekum Shankam Chakram Kripanum Trishikumobe
Kordouid Bohuntim Trinitrum
Shingas Kundari Rudram TribuBhanamakilam
De Yoshi Purwa Antim
Dya Durgam Tridoshaganabitam
Shavitrami Shikti Karmahay
Om Hring Durgayoi Namaha
Ete Gande Pushpe - Om Hring Durgayoi Namaha
Esha Dupam - Om Hring Durgayoi Namaha
Esha Dipam - Om Hring Durgayoi Namaha
Etad Naibidyam - Om Hring Durgayoi Namaha
Pronam
Om Sarbo Mundala Mangale
Shive Shavitri Shadige
Sharan Trembuke Gauri Narayanam Namastute
Shristi Stiti Binasanang Shaktibunde Sonatone
Gunastroye Gunamoye Narayane Namastute
Saranag Gatatinata Paritrana Parayane
Sarbo Sarti Hari Devi Narayanam Namastute
Kali
Om Kring Korala Badanang Ghorang Muktokeshing Chiturbujam
Kalikang Dakshinang Dibyang Mundomala Biphusitam
Shadychinna Shiraha Karga Bahmardho Urdha Korambujang
Abhayang Borodan Chaiba Dakshino Urdhapanikand
Mohamegha Probhang Samang Dotachaibo Digamboring
Lakontabosakto Mundali Galorudhirang Chorchidam
Kornabatam Sananito Shabojugmo Bhuyanokani
Ghorundunstreng Koralasan Pinonato Bujidharung
Shobanang Koroshunghatoi
Kritokanching Hasham Moking
Sikadoyo Goladrakto Dhorabispuri Tanorang
Ghorarabang Mohadodring Somasana Loyobasining
Balako MondolakaroLochono Tritoyanitang
Danturang Dakshina Biapi Mukta Lambi Kachochayan
Sarbarupo Mahadebo Hridayopuri Sanstidam
Shivabhi Gorodhababi Sotudiksu Somanitung
Mohakali Nachosamang Biporito Rataturang
Suka Prosono Bodonang Smirarara Sororuhang
Ebong Sunchintoyet Kaling ,Sarbokang Samrididham
Om Kring Kalikaoi Namaha
Ete Gandhe Pushpe Om Kring Kalikaoi Namaha
Esha Dhupa Om Kring Kalikaoi Namaha
Esha Dipah Om Kring Kalikaoi Namaha
Etad Naibedyam Om Kring Kalikaoi Namaha
Etad Jalam Om Kring Kalikaoi Namaha
Pronam
Sharbo Mangala Mangaley, Shibay Sharbata Shadighey
Sharanay Trambaka Gouri, Narayani Namostute
Sristi Stiti Bina Sanang, Saktibhunde Sanatone
Gunasroye Gunamoyay, Naranayani Namostute
Saranagatadinarta Paritrana Parayane
Sarba Sharti Hari Devi Narayani Namostute
Bij (seed) mantras for the 12 year Tantric Course of Meditation is given by the Guru of the Ananda Math and is confidential...
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option 1 | sku-1 | 100 |
option 2 | sku-2 | 200 |
option 3 | sku-3 | 300 |
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